Perfect Planks - Daily Workout 1.4.5

Jet fitness LLC ❘ Freeware ❘
Android
de votos 2768

Última versión
1.4.5 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Plank workouts offer a range of benefits, including weight loss, core strengthening, improved posture, and increased flexibility. They target body parts such as the abs, back, chest, arms, and legs while also providing mental health benefits.

The app provides a systematic approach to creating effective workout plans that cater to users of all levels, from beginners to pros. With a variety of exercise options and customization features, individuals can achieve a strong back, flat stomach, and burn belly fat.

Key Features:
<ul>
 <li>Workouts suitable for women and men of all ages</li>
 <li>No equipment required</li>
 <li>Plenty of back and shoulder exercises</li>
 <li>30-day plank challenge</li>
 <li>30-day push-ups challenge</li>
 <li>Beginner-friendly interface</li>
 <li>Warm-up and fat-burning exercises available</li>
 <li>Voice-guided workouts with video tips</li>
 <li>Cloud sync for progress tracking</li>
 <li>BMI calculation and calorie statistics</li>
 <li>Daily reminders and achievements system</li>
 <li>Access to fitness articles and meal advice</li>
 <li>Dark mode support for user preference</li>
 <li>Offline usability for convenience</li>
</ul>

The app also offers additional workout plans tailored to different needs, such as promoting a healthy spine, reducing stress levels, improving posture, and addressing specific conditions like scoliosis or osteoporosis.

The language support includes English, Arabic, Chinese simplified, Dutch, French, German, Italian, Japanese, Portuguese, Romanian, Russian, Spanish, Turkish, and Ukrainian.

Begin your plank workout routine today to experience the full benefits!

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

30 Day Plank Fitness Challenges Workout

The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.

5 Min Super Plank Workout

Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Última versión
1.4.5

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Software Informer Manténgase informado con Software Informer
	PC Fresh ¡Optimice su PC para obtener el máximo rendimiento con PC Fresh!
	Nero RescueAgent Nero RescueAgent: Su solución para la recuperación de datos
	HyperLabel HyperLabel: Optimización del proceso de creación de etiquetas
	Proxy Mask Máscara de proxy: su puerta de entrada a una privacidad en línea mejorada
	Acoustica Audio Converter Pro Conversión de audio versátil al alcance de tu mano

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive